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	<title>Spirited Strides</title>
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	<link>http://www.spiritedstrides.com</link>
	<description>Living intentionally, one step at a time</description>
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		<title>Your Emotional Grid</title>
		<link>http://www.spiritedstrides.com/?p=303</link>
		<comments>http://www.spiritedstrides.com/?p=303#comments</comments>
		<pubDate>Sun, 01 Jul 2012 15:41:45 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Abraham-Hicks]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[SpiritedStrider Videos]]></category>
		<category><![CDATA[17 seconds]]></category>
		<category><![CDATA[68 seconds]]></category>
		<category><![CDATA[deliberate creation]]></category>
		<category><![CDATA[emotional grid]]></category>
		<category><![CDATA[emotional grid work]]></category>
		<category><![CDATA[spiritedstrider]]></category>

		<guid isPermaLink="false">http://www.spiritedstrides.com/?p=303</guid>
		<description><![CDATA[<p>I&#8217;ve just completed another video that&#8217;s meant to be playful, fun and free.  It&#8217;s called &#8220;Your Emotional Grid,&#8221; based on Abraham-Hicks&#8217; recent concepts of creating grids in deliberate creation. You use a grid when you want to get at the essence of what you desire, focusing on the general feeling place, not necessarily the specifics. If you get specific and it doesn&#8217;t feel good, then it&#8217;s time to go general and do some grid work.</p>
<p>I have been using the grid by focusing on good feelings and sitting with them. This video focused on my feelings of playful, free and beautiful. Those were the feelings I had when making it, so that&#8217;s my story today and I&#8217;m sticking to it! <img src='http://www.spiritedstrides.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>When we get into a good feeling place, that&#8217;s the time to &#8220;milk it!&#8221;  Using Abraham-Hicks&#8217; concept and practice of focusing on pure thought in increments of 17 seconds for faster manifesting,  this video was intended as a tool to be used to get in that good feeling place everyday, 17 seconds at a time.</p>
<p>Hope you enJOY it and use it a lot! <img src='http://www.spiritedstrides.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><strong>Your Emotional Grid</strong></p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/Zo5apjJsJJ4?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=303" data-text="Your Emotional Grid" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D303&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;font=tahoma&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></description>
				<content:encoded><![CDATA[<p>I&#8217;ve just completed another video that&#8217;s meant to be playful, fun and free.  It&#8217;s called &#8220;Your Emotional Grid,&#8221; based on Abraham-Hicks&#8217; recent concepts of creating grids in deliberate creation. You use a grid when you want to get at the essence of what you desire, focusing on the general feeling place, not necessarily the specifics. If you get specific and it doesn&#8217;t feel good, then it&#8217;s time to go general and do some grid work.</p>
<p>I have been using the grid by focusing on good feelings and sitting with them. This video focused on my feelings of playful, free and beautiful. Those were the feelings I had when making it, so that&#8217;s my story today and I&#8217;m sticking to it! <img src='http://www.spiritedstrides.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>When we get into a good feeling place, that&#8217;s the time to &#8220;milk it!&#8221;  Using Abraham-Hicks&#8217; concept and practice of focusing on pure thought in increments of 17 seconds for faster manifesting,  this video was intended as a tool to be used to get in that good feeling place everyday, 17 seconds at a time.</p>
<p>Hope you enJOY it and use it a lot! <img src='http://www.spiritedstrides.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><strong>Your Emotional Grid</strong></p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/Zo5apjJsJJ4?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=303" data-text="Your Emotional Grid" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D303&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=tahoma&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></content:encoded>
			<wfw:commentRss>http://www.spiritedstrides.com/?feed=rss2&#038;p=303</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Newest Video</title>
		<link>http://www.spiritedstrides.com/?p=265</link>
		<comments>http://www.spiritedstrides.com/?p=265#comments</comments>
		<pubDate>Tue, 15 May 2012 03:06:37 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Abraham-Hicks]]></category>
		<category><![CDATA[Laughter Yoga]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[deliberate creation]]></category>
		<category><![CDATA[Giggle Fest and Manifest]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[laughter yoga]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[spiritedstrider]]></category>

		<guid isPermaLink="false">http://www.spiritedstrides.com/?p=265</guid>
		<description><![CDATA[<p>I just finished my newest video tonight. It&#8217;s a promotion for my FREE &#8220;Giggle Fest &#38; Manifest!&#8221; calls. Hee hee hee!</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/G6869diAVyc?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=265" data-text="My Newest Video" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D265&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;font=tahoma&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></description>
				<content:encoded><![CDATA[<p>I just finished my newest video tonight. It&#8217;s a promotion for my FREE &#8220;Giggle Fest &amp; Manifest!&#8221; calls. Hee hee hee!</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/G6869diAVyc?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=265" data-text="My Newest Video" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D265&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=tahoma&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></content:encoded>
			<wfw:commentRss>http://www.spiritedstrides.com/?feed=rss2&#038;p=265</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Begins Within</title>
		<link>http://www.spiritedstrides.com/?p=186</link>
		<comments>http://www.spiritedstrides.com/?p=186#comments</comments>
		<pubDate>Thu, 06 Jan 2011 16:50:10 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Abraham-Hicks]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Self-Love]]></category>
		<category><![CDATA[SpiritedStrider Videos]]></category>

		<guid isPermaLink="false">http://www.spiritedstrides.com/?p=186</guid>
		<description><![CDATA[<p>My latest video, a few days into the new year! The key to great relationships is through self-love. How are you feeling about yourself today?</p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/CgqScXtL6Eo?fs=1&#38;hl=en_US&#38;color1=0x5d1719&#38;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/CgqScXtL6Eo?fs=1&#38;hl=en_US&#38;color1=0x5d1719&#38;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=186" data-text="Love Begins Within" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D186&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;font=tahoma&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></description>
				<content:encoded><![CDATA[<p>My latest video, a few days into the new year! The key to great relationships is through self-love. How are you feeling about yourself today?</p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/CgqScXtL6Eo?fs=1&amp;hl=en_US&amp;color1=0x5d1719&amp;color2=0xcd311b"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/CgqScXtL6Eo?fs=1&amp;hl=en_US&amp;color1=0x5d1719&amp;color2=0xcd311b" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object></p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=186" data-text="Love Begins Within" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D186&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=tahoma&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></content:encoded>
			<wfw:commentRss>http://www.spiritedstrides.com/?feed=rss2&#038;p=186</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>My Newest Video: You Can Do Anything!</title>
		<link>http://www.spiritedstrides.com/?p=172</link>
		<comments>http://www.spiritedstrides.com/?p=172#comments</comments>
		<pubDate>Mon, 06 Dec 2010 01:36:47 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Abraham-Hicks]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[SpiritedStrider Videos]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[art of allowing]]></category>
		<category><![CDATA[feel good videos]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[spiritedstrider]]></category>
		<category><![CDATA[You Can Do Anything]]></category>

		<guid isPermaLink="false">http://www.spiritedstrides.com/?p=172</guid>
		<description><![CDATA[<p>I was inspired this weekend to do a new video. It&#8217;s called <em>You Can Do Anything!</em> and is based on the &#8220;Art of Allowing&#8221; by Abraham-Hicks. Hope you enjoy it!</p>
<p><iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="390" src="http://www.youtube.com/embed/CV0pNpArAnE?rel=0" frameborder="0"></iframe></p>
<p>And for those who&#8217;ve asked where to buy the song, you can get it on Amazon!</p>
<p><OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab" id="Player_192130ff-a681-466f-a811-d6244e5d0c2f"  WIDTH="125px" HEIGHT="125px"> <PARAM NAME="movie" VALUE="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fjouofaspistr-20%2F8014%2F192130ff-a681-466f-a811-d6244e5d0c2f&#038;Operation=GetDisplayTemplate"><PARAM NAME="quality" VALUE="high"><PARAM NAME="bgcolor" VALUE="#FFFFFF"><PARAM NAME="allowscriptaccess" VALUE="always"><embed src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fjouofaspistr-20%2F8014%2F192130ff-a681-466f-a811-d6244e5d0c2f&#038;Operation=GetDisplayTemplate" id="Player_192130ff-a681-466f-a811-d6244e5d0c2f" quality="high" bgcolor="#ffffff" name="Player_192130ff-a681-466f-a811-d6244e5d0c2f" allowscriptaccess="always"  type="application/x-shockwave-flash" align="middle" height="125px" width="125px"></embed></OBJECT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fjouofaspistr-20%2F8014%2F192130ff-a681-466f-a811-d6244e5d0c2f&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=172" data-text="My Newest Video: You Can Do Anything!" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D172&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;font=tahoma&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></description>
				<content:encoded><![CDATA[<p>I was inspired this weekend to do a new video. It&#8217;s called <em>You Can Do Anything!</em> and is based on the &#8220;Art of Allowing&#8221; by Abraham-Hicks. Hope you enjoy it!</p>
<p><iframe title="YouTube video player" class="youtube-player" type="text/html" width="640" height="390" src="http://www.youtube.com/embed/CV0pNpArAnE?rel=0" frameborder="0"></iframe></p>
<p>And for those who&#8217;ve asked where to buy the song, you can get it on Amazon!</p>
<p><OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://fpdownload.macromedia.com/get/flashplayer/current/swflash.cab" id="Player_192130ff-a681-466f-a811-d6244e5d0c2f"  WIDTH="125px" HEIGHT="125px"> <PARAM NAME="movie" VALUE="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fjouofaspistr-20%2F8014%2F192130ff-a681-466f-a811-d6244e5d0c2f&#038;Operation=GetDisplayTemplate"><PARAM NAME="quality" VALUE="high"><PARAM NAME="bgcolor" VALUE="#FFFFFF"><PARAM NAME="allowscriptaccess" VALUE="always"><embed src="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fjouofaspistr-20%2F8014%2F192130ff-a681-466f-a811-d6244e5d0c2f&#038;Operation=GetDisplayTemplate" id="Player_192130ff-a681-466f-a811-d6244e5d0c2f" quality="high" bgcolor="#ffffff" name="Player_192130ff-a681-466f-a811-d6244e5d0c2f" allowscriptaccess="always"  type="application/x-shockwave-flash" align="middle" height="125px" width="125px"></embed></OBJECT> <NOSCRIPT><A HREF="http://ws.amazon.com/widgets/q?ServiceVersion=20070822&#038;MarketPlace=US&#038;ID=V20070822%2FUS%2Fjouofaspistr-20%2F8014%2F192130ff-a681-466f-a811-d6244e5d0c2f&#038;Operation=NoScript">Amazon.com Widgets</A></NOSCRIPT></p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=172" data-text="My Newest Video: You Can Do Anything!" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D172&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=tahoma&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></content:encoded>
			<wfw:commentRss>http://www.spiritedstrides.com/?feed=rss2&#038;p=172</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For Your Entertainment In The Meantime: &#8220;Feel Good&#8221; Photos</title>
		<link>http://www.spiritedstrides.com/?p=115</link>
		<comments>http://www.spiritedstrides.com/?p=115#comments</comments>
		<pubDate>Mon, 11 Oct 2010 23:05:44 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Photos That "Feel Good"]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[Photos that feel good]]></category>
		<category><![CDATA[zoo]]></category>

		<guid isPermaLink="false">http://www.spiritedstrides.com/?p=115</guid>
		<description><![CDATA[<p>I thought I&#8217;d post some photos in this space while I&#8217;m developing my site. While I love photography and have a pretty good camera with which to take photos, I&#8217;m finding that my Blackberry often captures moments just as nicely. So here&#8217;s a few from my weekend visit to the Bronx Zoo. The last one is my favorite, but I couldn&#8217;t hold the phone that steady as I thought he would move. It was a fun day! </p>
<p>As this site (and my business) is a &#8220;work in progress,&#8221; I will use this place to post pictures or videos that may serve to entertain you while I get things working around here. </p>
<p><a href="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Butterfly2.jpg"><img src="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Butterfly2.jpg" alt="" title="Butterfly" width="800" height="600" class="aligncenter size-full wp-image-120" />Butterfly</a></p>
<p><a href="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Really-hungry-turtles1.jpg"><img src="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Really-hungry-turtles1.jpg" alt="" title="Really hungry turtles" width="800" height="600" class="aligncenter size-full wp-image-121" />Really, really hungry turtles</a></p>
<p><a href="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Friendly-fella.jpg"><img src="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Friendly-fella.jpg" alt="" title="Friendly fella" width="800" height="600" class="aligncenter size-full wp-image-122" />Friendly fella!</a></p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=115" data-text="For Your Entertainment In The Meantime: "Feel Good" Photos" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D115&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;font=tahoma&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></description>
				<content:encoded><![CDATA[<p>I thought I&#8217;d post some photos in this space while I&#8217;m developing my site. While I love photography and have a pretty good camera with which to take photos, I&#8217;m finding that my Blackberry often captures moments just as nicely. So here&#8217;s a few from my weekend visit to the Bronx Zoo. The last one is my favorite, but I couldn&#8217;t hold the phone that steady as I thought he would move. It was a fun day! </p>
<p>As this site (and my business) is a &#8220;work in progress,&#8221; I will use this place to post pictures or videos that may serve to entertain you while I get things working around here. </p>
<p><a href="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Butterfly2.jpg"><img src="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Butterfly2.jpg" alt="" title="Butterfly" width="800" height="600" class="aligncenter size-full wp-image-120" />Butterfly</a></p>
<p><a href="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Really-hungry-turtles1.jpg"><img src="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Really-hungry-turtles1.jpg" alt="" title="Really hungry turtles" width="800" height="600" class="aligncenter size-full wp-image-121" />Really, really hungry turtles</a></p>
<p><a href="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Friendly-fella.jpg"><img src="http://www.spiritedstrides.com/wp-content/uploads/2010/10/Friendly-fella.jpg" alt="" title="Friendly fella" width="800" height="600" class="aligncenter size-full wp-image-122" />Friendly fella!</a></p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=115" data-text="For Your Entertainment In The Meantime: "Feel Good" Photos" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D115&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=tahoma&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Work in Progress</title>
		<link>http://www.spiritedstrides.com/?p=1</link>
		<comments>http://www.spiritedstrides.com/?p=1#comments</comments>
		<pubDate>Sun, 04 Jul 2010 09:38:49 +0000</pubDate>
		<dc:creator>Barbara</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.spiritedstrides.com/?p=1</guid>
		<description><![CDATA[<p>Hello! Thank you for visiting! I am currently working on this site, while learning WordPress and other &#8220;techie&#8221; tasks at the same time. So, it&#8217;s a work in progress! In the meantime, you can connect with me on one or any of the social networking sites on the left-hand side bar.  Please feel free to comment here as well. I&#8217;d love to hear from you.</p>
<p>Have a great day!</p>
<p>Warmly,<br />
Barbara</p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=1" data-text="A Work in Progress" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D1&#38;layout=standard&#38;show_faces=true&#38;width=450&#38;action=like&#38;font=tahoma&#38;colorscheme=light&#38;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></description>
				<content:encoded><![CDATA[<p>Hello! Thank you for visiting! I am currently working on this site, while learning WordPress and other &#8220;techie&#8221; tasks at the same time. So, it&#8217;s a work in progress! In the meantime, you can connect with me on one or any of the social networking sites on the left-hand side bar.  Please feel free to comment here as well. I&#8217;d love to hear from you.</p>
<p>Have a great day!</p>
<p>Warmly,<br />
Barbara</p>
<div class="share_buttons_simple_use_buttons" style="padding: 10px 0; display: inline-block"><div class="tweet_button" style="float: left; vertical-align: top"><a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.spiritedstrides.com/?p=1" data-text="A Work in Progress" data-count="none">Tweet</a><script type="text/javascript" src="http://platform.twitter.com/widgets.js"></script></div><div class="google_plus_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 175px"><g:plusone  annotation="inline" width="450"></g:plusone></div><div class="facebook_like_button" style="float: left; vertical-align: top; margin-left: 10px; max-width: 255px"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.spiritedstrides.com%2F%3Fp%3D1&amp;layout=standard&amp;show_faces=true&amp;width=450&amp;action=like&amp;font=tahoma&amp;colorscheme=light&amp;height=80" scrolling="no" frameborder="0" style="border:none; overflow:hidden; width:450px; height:80px;" allowTransparency="true"></iframe></div></div>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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